AUCKLAND, New Zealand, Feb. 10, 2014, /PRNewswire/ -- Don't know what's in season when, or how to cook it? Then you need http://www.tryit.sanitarium.co.nz, a site aimed at encouraging Kiwi's to eat with the seasons.
Created by the team at the Sanitarium Nutrition Service, the Try It website -- which is redeveloped every season to reflect the fruit and vegetables available - features a host of in-season recipes, interesting articles on the benefits of seasonal eating and tips on cooking seasonal produce.
Readers can follow the blogs of others on their seasonal eating journey -- or ask a nutritionist a question.
SNS nutrition services manager Cherry Barker says the site aims to get people thinking about the variety of foods available each season.
"We want to show people how simple, healthy and cost effective eating in-season fruit and vegetables can be. And we want them to Try It."
"It's about providing simple, nutritious meal ideas that anyone can cook. The site even explains how to prepare some of the lesser known fruits or veges -- such as eggplant or artichoke -- when they're in plentiful supply."
Recipes such as African Curry, Barbequed Tofu Salad, Berry Frozen Yoghurt, Carrot & Potato Pikelets and Cherry & Almond Smoothie are featured in the Summer edition of the site.
To try it for yourself visit http://www.tryit.sanitarium.co.nz.
