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November
2019 / 11 / 06
International Day

Stress Awareness Day

Stress can be a real killer, both in the workplace and in our day to day lives. Stress serves a solid purpose in human biology, but our modern lives have brought about a surplus of causes that haunt us from day to day. When we are faced with a challenge, or a threat to our well-being, the body experiences stress. Whether you’re dealing with a job that puts you under tremendous pressure, or face struggles in your life or relationship that leave you in a state of constant worry, stress can be a real killer. Stress Awareness Day was set aside as time to be aware of the stress in our lives and how it affects us.
Source: Days of the Year